BrideBOD is changing the world of fitness. Here’s how:
Alli Ferguson, personal trainer, international fitness and health coach, is the creator and founder of…
Browsing: Health
6 Easy Ways to Add Some Zzz’s To Your Busy Schedule
If you were to ask a group of people what they would like to change…
Medical Power of Attorney: What Is It? Do I Need One?
Creating a will may not be something many people think of doing. Thinking about what…
CPR: Learn It, Live It
More than 300,000 people die every year in the United States due to sudden cardiac…
5 Reasons To Celebrate Ride-a-Bike-To-Work Month
Spring is in the air, and the warm weather is calling many people to the…
Dr. JoQueta Handy: Your Sugary Diet Is Killing Your Health
JoQueta Handy, CEO, and co-founder of the Handy Wellness Center is here to talk about…
Want To Try Something Cool? Try Cryotherapy
When it comes to the latest trend in rehabilitative and wellness treatment, cryotherapy is the…
4 Things To Know About Oral Health for Seniors
Dental health is important at all ages, but it can decline as you get older.…
7 Tips For Using Your Long-Term Care Insurance Policy
By J’Nel Wright About 30 years ago, some insurance companies introduced long-term care insurance, which…
Mental Spring Cleaning Tips For a Happy Life
When the smell of spring is in the air, it can only mean one thing.…